Egoscue is a unique and very effective program designed to treat pain without drugs,surgery,or manipulation. Regardless of any previous condition or injury, putting your body back into correct alignment will allow it to naturally heal itself.

Let’s Take a Look at Your Posture

1. Stand non­posed in front of the mirror. Look at your feet. Do they turn out? Does one foot turn out more than the other?

2. Go up to your hips. Look at your waistband. Does it look like one hip is higher?

3. Now your shoulders; is one higher than the other? If not, does one shoulder (or hand) appear closer to the mirror?

4. Now stand on one leg. Can you stand more easily on one leg than than the other?

5. Close your eyes and “feel” where your body weight is from left to right.

Are you balanced? If not, it’s time to get back to balance…

If you answered “yes” to any of these questions then you are showing the signs of joint misalignment. Your body must compensate for this by transferring the workload to other parts of the body. Over time, this compensation leads to pre­mature wear and tear and eventually pain.