HOW DOES EGOSCUE WORK?
Egoscue works by returning the body to its original blueprint the standing normal anatomical position.
In this position, the 8 major load joints (shoulders, hips, knees and ankles) are directly aligned. An individual can deviate from this position for several reasons (including past trauma) and the result is muscular imbalance, loss of strength and flexibility, compensation, and finally pain.
“Pete Egoscue offers you the opportunity to take control of your physical well being for life… These exercises have helped me regain a childlike feeling of freedom and flexibility. Now I can do things I never could do before…” – Tony Robbins, Peak Performance Coach