Reiki is a Japanese technique for stress reduction and relaxation that promotes well-being. The two words of REI meaning universal and KI meaning life force (in Chinese Chi, Prana in Sanskrit).  It is done by a light touch either lying down or sitting in a comfortable chair.

Reiki energy is a balancing energy. It is a safe holistic practice that can positively affect the body, mind and spirit.

Some people find that receiving Reiki in combination with life coaching simply gets to the heart of the matter quicker and with ease.

Kathy studies Reiki with the well-known Judy Ferrig, MS in Tucson.